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Definition of Upper Chest Workout With Dumbbells & Without An Incline Bench : Getting Fit - YouTube
Chestchest (chest),USA pronunciation n.
- the trunk of the body from the neck to the abdomen; thorax.
- a box, usually with a lid, for storage, safekeeping of valuables, etc.: a toy chest; a jewelry chest.
- the place where the funds of a public institution or charitable organization are kept;
- the funds themselves.
- a box in which certain goods, as tea, are packed for transit.
- the quantity contained in such a box: a chest of spices.
- See chest of drawers.
- a small cabinet, esp. one hung on a wall, for storage, as of toiletries and medicines: a medicine chest.
- get (something) off one's chest, [Informal.]to relieve oneself of (problems, troubling thoughts, etc.) by revealing them to someone.
- play it close to the chest. See vest (def. 8).
Workoutwork•out (wûrk′out′),USA pronunciation n.
- a trial or practice session in athletics, as in running, boxing, or football.
- a structured regime of physical exercise: She goes to the gym for a workout twice a week.
- any trial or practice session.
- an act or instance of working something out.
Withwith (with, wiᵺ),USA pronunciation prep.
- accompanied by;
accompanying: I will go with you. He fought with his brother against the enemy.
- in some particular relation to (esp. implying interaction, company, association, conjunction, or connection): I dealt with the problem. She agreed with me.
- characterized by or having: a person with initiative.
- (of means or instrument) by the use of;
using: to line a coat with silk; to cut with a knife.
- (of manner) using or showing: to work with diligence.
- in correspondence, comparison, or proportion to: Their power increased with their number. How does their plan compare with ours?
- in regard to: to be pleased with a gift.
- (of cause) owing to: to die with pneumonia; to pale with fear.
- in the region, sphere, or view of: It is day with us while it is night with the Chinese.
- (of separation) from: to part with a thing.
- against, as in opposition or competition: He fought with his brother over the inheritance.
- in the keeping or service of: to leave something with a friend.
- in affecting the judgment, estimation, or consideration of: Her argument carried a lot of weight with the trustees.
- at the same time as or immediately after;
upon: And with that last remark, she turned and left.
- of the same opinion or conviction as: Are you with me or against me?
- in proximity to or in the same household as: He lives with his parents.
- (used as a function word to specify an additional circumstance or condition): We climbed the hill, with Jeff following behind.
- in with. See in (def. 22).
- with child, pregnant.
- with it:
- knowledgeable about, sympathetic to, or partaking of the most up-to-date trends, fashions, art, etc.
- representing or characterized by the most up-to-date trends, fashions, art, etc.
- with that. See that (def. 10).
Withoutwith•out (wiᵺ out′, with-),USA pronunciation prep.
- with the absence, omission, or avoidance of;
with no or none of;
lacking: without help; without her helping me; without him to help.
- free from;
excluding: a world without hunger.
- not accompanied by: Don't go without me.
- at, on, or to the outside of;
outside of: both within and without the house or the city.
- beyond the compass, limits, range, or scope of (now used chiefly in opposition to within): whether within or without the law.
- in or into an exterior or outer place;
- outside a house, building, etc.: The carriage awaits without.
- lacking something implied or understood: We must take this or go without.
- as regards the outside;
- the outside of a place, region, area, room, etc.
- [Midland and Southern U.S.]unless.
Inclinein•cline (v. in klīn′;n. in′klīn, in klīn′),USA pronunciation v., -clined, -clin•ing, n.
- to deviate from the vertical or horizontal;
- to have a mental tendency, preference, etc.;
be disposed: We incline to rest and relaxation these days.
- to tend, in a physical sense;
approximate: The flowers incline toward blue.
- to tend in character or in course of action: a political philosophy that inclines toward the conservative.
- to lean;
- to dispose (a person) in mind, habit, etc. (usually fol. by to): His attitude did not incline me to help him.
- to bow, nod, or bend (the head, body, etc.): He inclined his head in greeting.
- to cause to lean or bend in a particular direction.
- incline one's ear, to listen, esp. willingly or favorably: to incline one's ear to another's plea.
- an inclined surface;
- Also called inclined plane, in′cline plane′. a cable railroad, the gradient of which is approximately 45°.
- any railroad or portion of a railroad, the gradient of which is too steep for ordinary locomotive adhesion alone to be effective.
- an angled shaft following a dipping vein.
- an inclined haulageway.
Benchbench (bench),USA pronunciation n.
- a long seat for several persons: a bench in the park.
- a seat occupied by an official, esp. a judge.
- such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
- the office or dignity of various other officials, or the officials themselves.
- the seat on which the players of a team sit during a game while not playing.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- [Informal.]See bench press.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- a contest or exhibition of dogs;
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a step or working elevation in a mine.
- berm (def. 2).
- on the bench:
- serving as a judge in a court of law;
- [Sports.](of a player) not participating in play, either for part or all of a game.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
- to place (a show dog or other animal) in exhibition.
- to cut away the working faces of (a mine or quarry) in benches.
- to remove from a game or keep from participating in a game: to be benched because of poor hitting.
Fitfit1 (fit),USA pronunciation adj., fit•ter, fit•test, v., fit•ted or fit, fit•ting, n.
- adapted or suited;
appropriate: This water isn't fit for drinking. A long-necked giraffe is fit for browsing treetops.
- proper or becoming: fit behavior.
- qualified or competent, as for an office or function: a fit candidate.
- prepared or ready: crops fit for gathering.
- in good physical condition;
in good health: He's fit for the race.
- being adapted to the prevailing conditions and producing offspring that survive to reproductive age.
- contributing genetic information to the gene pool of the next generation.
- (of a population) maintaining or increasing the group's numbers in the environment.
- fit to be tied, [Informal.]extremely annoyed or angry: He was fit to be tied when I told him I'd wrecked the car.
- fit to kill, to the limit;
exceedingly: She was dressed up fit to kill.
- to be adapted to or suitable for (a purpose, object, occasion, etc.).
- to be proper or becoming for.
- to be of the right size or shape for: The dress fitted her perfectly.
- to adjust or make conform: to fit a ring to the finger.
- to make qualified or competent: qualities that fit one for leadership.
- to prepare: This school fits students for college.
- to put with precise placement or adjustment: He fitted the picture into the frame.
- to provide;
equip: to fit a door with a new handle.
- to be suitable or proper.
- to be of the right size or shape, as a garment for the wearer or any object or part for a thing to which it is applied: The shoes fit.
- fit out or up, to furnish with supplies, equipment, clothing, furniture, or other requisites;
equip: to fit out an expedition.
- the manner in which a thing fits: The fit was perfect.
- something that fits: The coat is a poor fit.
- the process of fitting.
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